Child and Adolescent Meditation Groups
These classes are held off-site. If you are interested you can call 323.244.6141 for more information.
Children’s Meditation Group
with JoAnna Harper Ages 7-11 Children’s Meditation groups are a place for children age seven to eleven to come and explore their inner strengths, fears, dreams and concerns through various meditation techniques such as breath awareness, sensation awareness, walking mediation, visualization and yoga as well as storytelling and group discussions. The children learn how to work within their spiritual community by learning the importance of compassionate listening, speech and action. The content is powerful and rich yet explored with a lot of fun and laughter. Adolescent Meditation Groupwith JoAnna HarperAge 12-14 group Adolescent Meditation groups are for kids age twelve to fourteen who are ready to deepen their meditation practice, discuss age appropriate topics and engage in the world around them in a responsible and compassionate way. The focus of this group is on self-discovery, response control, stress-reduction as well as spiritual community building. Each week a different idea is introduced and explored through storytelling, group discussion and meditation. Parents Meditation GroupParents Meditation Group is for all people with children, young or old. This group is an opportunity to meditate with other parents and to have discussion about applying Buddhist principles to parenting. |